Emelia is a passionate and highly skilled Sports Therapist and Sports Massage Therapist, dedicated to helping people overcome pain, prevent injury, and return to the activities they love. With a degree in Sports Massage, Rehabilitation, and Conditioning from Cardiff Metropolitan University, Emelia blends academic knowledge with hands-on expertise to deliver effective, personalised care.

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She has worked with a wide range of individuals—from elite athletes, including the Cardiff Devils Ice Hockey Team, to those managing long-term musculoskeletal conditions. Emelia specialises in lower limb rehabilitation and excels in treating both acute injuries and complex chronic issues such as osteoarthritis in athletes' knees.

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Driven by a commitment to recovery and performance, Emelia is also active in pitch-side trauma care with Nailsea & Backwell Rugby Club and Portishead Ladies Football Club. Her presence on the sidelines ensures athletes receive fast, skilled support when injuries occur in high-pressure moments.

Her toolkit includes:

• Advanced Sports Massage (Level 3, 4, and 5 ITEC, incorporating myofascial release, trigger point therapy, and muscle energy techniques)

• Sports Taping

• Tailored Rehabilitation Programmes

• Acupuncture & Cupping Therapy

• Pitch-Side Trauma First Aid

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Emelia’s approach is deeply holistic. She understands that physical recovery often goes hand-in-hand with emotional wellbeing. Having written her dissertation on the psychological effects of injury on athletes, she integrates this insight into her care, creating a supportive space for both body and mind to heal.

Whether you're an athlete pushing your limits, a weekend warrior, or someone dealing with daily aches and pains, Emelia is here to help you move better, feel stronger, and stay injury-free.