Video analysis of how you walk or run. We will talk up through a head to toe assessment.
This treatment method involves firm mobilisation of your joints and may produce a 'pop' noise.
This treatment method involves
mobilisation of your joints that is lighter than Manipulation.
Trigger Point Release
This involves a continuous pressure held on a muscle knot until it has relaxed.
A mixture of massage techniques to alleviate muscle tension & adhesions.
Remedial massage to restore balance and relaxation. Can be lighter than Sports Massage.
A technique using steel tools or cups to separate and stretch the fascia (connective Tissue).
Various passive and active stretching techniques to help with flexibility & Performance.
Insertion of fine needles to manipulate your physiology for a painkilling & healing effect.
A brief and targeted insertion of a fine needle into a muscle knot to elicit a release/relaxation.
Application of a suction cup to the skin to increase blood flow & stretch fascia & scar tissue.
Kinesio Tape & support taping to support joints, tendons or muscles. Posture education.
The use of sound-waves to micro-massage tissue and create a healing response.
Pulsed pressure waves delivered at high intensity to create a healing response.
Specific moves and exercises to gain better mobility of the body's nerves.
Exercise program via a free app for your rehabilitation and to help you achieve your goals.
Pre & Post Surgery
We can help prepare you for surgery & rehabilitate you after, including scar management.
Sports specific training & strengthening advice to prevent injury & increase performance